We can realize the truth when we remove the thought “I am the body”
There are three kinds of Prema or Love. The first is self-gratification, the love dependent on your self-satisfaction. The second kind is when you expect love in return. There is a give and take policy. The third is the true love, which is extolled as Prema, and it is the most selfless. It is pure love for God. It is only for God for the sake of God and it expects nothing in return. There are no desires. There is nothing you want from God. It is only for God and God alone.